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Test # 28


1.
Pick the correct Antonym:
Charitable

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  • Benefits of Watermelons

    Fats

    The most surprising thing about watermelon seeds is the amount of fat they contain. In 1 cup of dried seeds, there are 51g of fat, with 11 of those being saturated fat. The other fats are monounsaturated fats, polyunsaturated fats, and omega-6 fatty acids. The American Heart Association reports that mono and polyunsaturated fats reduce blood cholesterol, and omega-6 fatty acids can help reduce high blood pressure. The down side of consuming a cup of watermelon seeds is the calorie count -- youandll take in just over 600 calories if you eat the whole cup.


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