Test # 71

Pick the correct Antonym :

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  • Jumping Jacks

    Circuit Training

    Increase calorie burning even further with a circuit training approach. Circuit training burns about 30 percent more calories, reports Fitness magazine. Start out with a tummy toning exercise, like abdominal crunches. After completing this exercise, alternate to jumping jacks for a few minutes. Rotate between a new core toning exercise and jumping jacks for at least 30 minutes.

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