Let for Rent and Hired out for Hire - Rent
I let the house from Mr Jones.
I rent the house from Mr Jones.
To rent something is to pay to use it. usually for a long period of time a house, a car, a piano etc. To let something is to allow someone to pay you for the use of something that belongs to you.
Benefits of Cashew
Manganese for Metabolism
Raw cashews also offer health benefits thanks to their manganese content. Each ounce of raw cashews offers 0.463 milligram of manganese. This provides onefifth of the daily manganese intake recommended for men, and 26 percent for women. Low manganese levels are linked with poor control over blood sugar, according to the Linus Pauling Institute, which means consuming enough manganese is especially important if you suffer from diabetes.