Quizzes, tests, exercises and puzzles for English as a Second Language (ESL), English as a foreign language (EFL), Teaching EFL (TEFL), Test of EFL (TOEFL), English for speakers of other languages (ESOL), Teaching ESOL (TESOL), TOEIC.
Eating Secrets to Help You Lose Weight
Bowl Is Better Than Box
Never eat straight out of the bag or box: It will practically guarantee mindless overeating. Instead, measure out a serving size of whatever you re snacking on almonds, peanut butter, popcorn or other snacks and put it into a bowl.