General Knowledge - Current Affairs, General Awareness Quiz - Questions and Answers, GK for UPSC, Bank PO & All Exams
Benefits of Almonds
Memory and energy booster
Almonds help in boosting the power and capacity of your brain. All the essential nutrients that they contain boost your?memory, and also reduce the risk of Alzheimer?s disease (loss of memory in old age).?They have riboflavin and magnesium, which are great energy boosters that allow you to stay fresh the entire day. Not to forget, almonds increase your productivity at the workplace as well.?