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General Knowledge - General Awareness Quiz - Questions and Answers, GK 2015


1. The in 2015 unveiled World's heaviest book is of which among the following religions?


2. Which of the following automaker is in news for emission cheating scandal?


3. Master Shubham Jaglan, who won the IJGA World Stars of Junior Golf event in Las Vegas, belongs to which state of India?


4. The Bandung conference was an important step toward the creation of ________?


5. Who among the following has been named as new heir of Mysore Royal Family?



6. Who became the first India born basketball player to picked in National Basketball Association (NBA)?


7. Which of the following metropolitan development authorities has won the E-India award at E-India Summit 2015?


8. In which state India's first railway line built under Public Private Partnership (PPP) model?


9. As per in 2015 released Red List of IUCN which of the following species has been classified as an endangered animal?


10. The bilateral naval exercise 'SLINEX-2015' has been held between which of the following countries, in 2015?


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  • Fitness Stretching

    Seated Shoulder Flexor Depressor Retractor Stretch

    Shoulder, Back, and Chest Stretches:

    Method:
    Sit on the floor with the legs straight. While keeping the arms straight, place the palms (with the fingers pointed backward) on the floor about one foot (30 cm) behind the hips. While keeping the arms straight, lean backward toward the floor.

    Affected Body Part:
    Most-stretched muscles: Pectoralis major, anterior deltoid, coracobrachialis, biceps brachii, pectoralis minor.
    Lesser-stretched muscles: Latissimus dorsi, lower trapezius, subclavius, rhomboids.

    To maximize the stretch, keep the arms straight. If it is difficult to refrain from bending the arms, place the hands closer to the hips. Moving the hands farther from the hips can increase the stretch. To keep the body from sliding along the floor, you may need to brace the soles of the feet against a wall. Sitting on a mat with the hands placed on a hard surface will increase the stretch as well as add comfort.


    Chourishi Systems