Enough means you have what is sufficient/necessary; too means you have more than what is sufficient/necessary. There are a few important details about their word order in the sentence:

TOO
too + adjective This shirt is too expensive. It costs $30 and I have only $25.

too much + uncountable noun I drank too much water; now I really need to go to the bathroom!

too many + countable noun She put too many eggs into the cake. The recipe said 3 and she used 5.

verb + too much He complains too much. He has such a negative attitude.

ENOUGH

enough + noun (countable or uncountable) We don't have enough people for a soccer team. We have 8 people and a team needs at least 11.

adjective + enough Sorry kid, you're not old enough to buy alcohol. You're 19 and the minimum age is 21. enough old

verb + enough I don't exercise enough. I need to go to the gym more than once a month.

Benefits of Cabbage

Health Benefits

Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment). The uniqueness of cabbage in cancer prevention is due to the three different types of nutrient richness found in this widely enjoyed food. The three types are (1) antioxidant richness, (2) antiinflammatory richness, and (3) richness in glucosinolates.