The basic difference is that quiet can mean little or no noise, but silent means ZERO noise. If you describe somebody as quiet, it means that person doesn't talk very much. People can also talk quietly (with a very low volume) but itís impossible to talk silently!
Perform a foot self-exam once a week when you take a bath or shower, recommends Kurtz. As youre drying off your feet, take a good look on the soles for any scaling and between your toes for peeling areas. That could signal athletes foot. Also look for discoloration of the nails, which could indicate a nail fungus. If you have diabetes, you should inspect your feet every day since diabetes leads to higher risk of foot sores and infections.