Prevent tooth fractures
Suck dont chew very hard foodstuffs such as hard candy or ice. Chewing hard foods creates tiny fractures in the enamel of your teeth that, over the years, combine to result in major cracks.
Dont miss out! Sign up for our free weekly newsletters and get nutritious recipes, healthy weight-loss tips, easy ways to stay in shape and all the health news you need, delivered straight to your inbox.