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  • Benefits of Beetroot

    Obesity and overweight

    In a clinical trial it was concluded that beetroot juice could help the metabolism in obese and overweight patients and that the inclusion of the juice could be important when treating obesity in overweight people holistically. Previous studies have shown that nitrites widen blood vessels, but US researchers writing in Nitric Oxide: Biology and Chemistry, the peer reviewed journal of the Nitric Oxide Society, say theirs was the first to find that nitrites also increase blood flow to the brain.

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