Test # 73

You see a pedestrian with a white stick and red band. This means that the person is

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  • Benefits of Grapes

    Calories and Nutrition

    One cup of grapes, with about 100 calories, provides more than a quarter of the daily recommended values of vitamins K and C. Grape seeds, which are edible, are chockfull of antioxidants. grapes are healthy and one of Mother Natureands most convenient snack foods. Rich in compounds that protect against cancer and high in potassium, grapes are great foods while trying to lose weight.

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