A reflexive pronoun is formed by adding ‘‘-self’’ or ‘‘-selves’’ to a personal
pronoun.
➲ Reflexive pronouns include the first-person pronouns, myself and ourselves.
The second-person pronouns are yourself and yourselves. The
third-person pronouns are himself, herself, itself, and themselves.

The young lady carried in all her packages by herself.
They relied upon themselves to finish the daunting task.
Will he remember to help himself to the food on the table?

➲ Demonstrative pronouns point out a specific person, place, thing, or
idea. This, that, these, and those are demonstrative pronouns.
This birthday card is intriguing.
These crossword puzzles sure are stumpers!
Are those stars always visible to us?
➲ Interrogative pronouns introduce questions. What, which, who,
whom, and whose are interrogative pronouns.

Whose bicycle is this?
Which of these is the correct answer, Paula?
Whom did you ask to watch your dog while you went on vacation?

Benefits of Maizes

Controls diabetes and hypertension

In recent decades, the world has seemed to suffer from an epidemic of diabetes. Although the exact mechanism for this cannot be pinpointed, it is generally assumed to relate to nutrition.or Eating more organic fruits and vegetables, like corn, has been thought to be a return to an older style of diet, and it has been linked to reduced signs of diabetes.or Studies have shown that the consumption of corn kernels assists in the management of non insulin dependentordiabetes mellitusor(NIDDM) and is effective against hypertension due to the presence of phenolic phytochemicals in whole corn. Phytochemicals can regulate the absorption andorrelease of insulin in the body, which can reduce the chance of spikes and drops for diabetic patients and help them maintain a more normal lifestyle.