A reflexive pronoun is formed by adding ‘‘-self’’ or ‘‘-selves’’ to a personal
➲ Reflexive pronouns
include the first-person pronouns, myself and ourselves.
The second-person pronouns are yourself and yourselves. The
third-person pronouns are himself, herself, itself, and themselves.
The young lady carried in all her packages by herself.
They relied upon themselves to finish the daunting task.
Will he remember to help himself to the food on the table?
➲ Demonstrative pronouns point out a specific person, place, thing, or
idea. This, that, these, and those are demonstrative pronouns.
This birthday card is intriguing.
These crossword puzzles sure are stumpers!
Are those stars always visible to us?
➲ Interrogative pronouns introduce questions. What, which, who,
whom, and whose are interrogative pronouns.
Whose bicycle is this?
Which of these is the correct answer, Paula?
Whom did you ask to watch your dog while you went on vacation?
Best Foods to Eat If You Start Feeling Sick
Your entire body aches
Foods that ease muscle aches depend on the specific reason for the body aches, says Kristine Arthur, MD, internist at Orange Coast Memorial Medical Center in Fountain Valley, Calif. For general muscle aches, food containing magnesium or calcium may help ease soreness, she says.
Best foods: Magnesiumcontaining foods include nuts, bananas, beans, leafy greens, and avocados. Foods high in calcium such as canned salmon, yogurt, darkgreen leafy greens, and orange juice fortified with calcium also lessen muscle cramping and pain.