1. You're welcome. 2. No problem. 3. No worries. 4. Don't mention it. 5. My pleasure. 6. Anytime. 7. It was the least I could do. 8. Glad to help. 9. Sure! 10. Thank you. (use this when you ALSO have something to thank the other person for)
Getting your om on is an excellent way to boost your mood and beat anxiety . In fact, one study suggests yoga may be more effective at boosting mood than other methods of exercise. Plus, practicing yoga can also help slash stress and improve immunity both of which contribute to overall, longterm health and happiness.