1. I'm going to... 2. I'm planning to... 3. I hope to... 4. I'd like to... 5. I might... / I may... Click here for the difference between may and might 6. I'm thinking about... Click here for the different prepositions to use after "think"
If youre losing weight but not as fast as youd like, dont get discouraged. Dropping pounds takes time, just like gaining them did. Experts suggest setting a realistic weight loss goal of about one to two pounds a week. If you set your expectations too high, you may give up when you dont lose weight fast enough. Remember, you start seeing health benefits when youve lost just 5% 10% of your body weight.