5 Ways to Check if the Other Person Understands You
1. Do you understand what I'm saying? 2. Does that make sense? 3. Do you know what I mean? 4. Are you with me so far? (often used in the middle of a long explanation or instructions) 5. Is that clear? (often used after giving orders, or expressing disapproval or another negative attitude)
Standing with the knees slightly bent, jump up as high as possible (pretend Jeremy Lin is watching. ) and bring the knees in toward the chest while extending the arms straight out. Land with the knees slightly bent and quickly jump (on it) again.