Benefits of Rosemary
For poor circulation, take rosemary regularly. It is a useful addition for conditions associated with cold and poor circulation. Use as an infused oil for massage of cold limbs, aches and pains.Rosemary has a reputation for improving memory - researches have found that rosemary contains carnosic acid, which can fight off free radical damage to the brain. In addition to improving memory, it would seem that rosemary can protect the brain from strokes and conditions such as Alzheimer's Disease.