Precautions while using Securing Email
Never use the same passwords
Never use the same passwords that you use at work on a social networking site. You should also know what to do if you think the privacy of your email account may have been violated. The Tips on responding to suspected email surveillance section addresses this question. Remember, too, that secure email will not do you any good if everything you type is recorded by spyware and periodically sent over the Internet to a third party.