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  • Success Tips For Life
  • Anthrax
  • The Rabbit and Tortoise
  • Santiago
  • Best Places to Celebrate New Year
  • Benefits of Tomatoes

  • Benefits of Kiwi Fruits

    Vitamin E

    Kiwifruit is one just a handful of fatfree sources of vitamin E, a powerful antioxidant that helps lower cholesterol and boost immunity. The kiwifruit has a thin, brown, finely hairy skin which covers an emerald green, juicy flesh, containing minute, black, edible seeds surrounding a white, succulent central core.The texture of the flesh is firm until the fruit is fully ripe, then tender and juicy. The flavor can range from sweet/tart to acid.


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