Benefits of Pumpkins
Good Sedative Benefits
Due to its sedative properties, pumpkin juice is effective in curing insomnia. Insomnia patients are advised to drink a glass of pumpkin juice with honey. Generally, a pumpkin weighs around 4 8 kg (9 18 lbs). However, with the Cucurbita maxima (the largest pumpkins species) its weight can reach up to 34 kg (75lbs).