Forever Young Naturally Eating
Age defying Alcohol Tips for the party season
For times of the year when you simply must overindulge, try these: Eat before a night on the town. Match each alcoholic drink with a glass of water. Stick to one type of drink. Beware of cocktails and premixed drinks: fruit flavoring and sweetness disguise alcoholic content. Donít allow your glass to be refilled until itís empty.