How to Be Chill
YOUR NOSE KNOWS
One of the handiest pickmeup tools you can keep in your bag or desk draw is a little bottle of your favorite essential oil. Dab a few drops on a handkerchief, or even on your wrist and in just a few sniffs youll be on your way to feeling great. Any oil will do it, but naturopaths suggest citrus, lavender or jasmine have the quickest destress effect.