Benefits of Capers
Capers are rich in flavonoid compounds including rutin and quercetin. Both these compounds are potent sources of antioxidants. Antioxidants are known to prevent free radical, which can cause cancer and skin related diseases. Rutin helps in smooth circulation of blood and it can be very helpful in treating strained blood vessels. Recent research reveals quercetin has analgesic, anti inflammatory, antibacterial and anti carcinogenic properties.