Benefits of Swiss Chard
Swiss chard rainbow
The thick stalks are red, white, yellow, or green. All have a mildly bitter taste. Chard is an extremely perishable leafy vegetable, and for the same reason it should be used as early as possible once harvested. If at all to store inside the refrigerator, then, set its temperature below 35 degree F and high humidity level to retain vitality for 1 2 days.