Benefits of Pineapple
Pineapple juice contains the enzyme bromelain, which is a natural antiinflammatory agent and digestive enzyme. Bromelain helps reduce inflammation and pain following surgery and encourages the healing of bruises, according to New York Universitys Langone Medical Center. It may also help reduce inflammation caused by sinusitis. As an enzyme, bromelain promotes good digestion by helping the body break down proteins.