Benefits of Pineapple
Sore throat relief
Bromelain is also helpful to relieve sore throats, so if you have a sore throat drinking pineapple juice is a good idea. It can also be used for colds as well as asthma is. The homemade pineapple juice calorie content will depend upon the methods you use for preparation. It is best to drink the juice in its natural form rather than adding sugar and other preservatives. This juice when drunk by itself is also found to be beneficial for those who are suffering from heart conditions.