Daily Health Tips
Fasting Therapies for Psoriasis
Since psoriasis is a metabolic disease, a cleansing juice fast for about seven days is always desirable in the beginning of the treatment. Carrots, beats, cucumbers and grapes may be used for juices. Juices of citrus fruits should be avoided. The warm water enema should be used daily to cleanse the bowels during the fast. After the juice fast, the patient should adopt the diet of three basic food groups, namely (i) seeds, nuts and grains, (ii) vegetables and (iii) fruits, with emphasis on raw seeds and nuts, especially sesame seeds, pumpkin seeds, sunflower seeds and plenty of organically grown raw vegetables and fruits. All animal fats, including milk, butter and eggs should be avoided. Refined or processed foods and foods containing hydrogenated fats or white sugar, all condiments, tea and coffee, should also be avoided. After noticeable improvement, goat's milk, yoghurt and home made cottage cheese may be added to the diet. Juice fasts may be repeated after four weeks on diet.