Benefits of Elderberry
What Makes Elderberry Work
Elderberry is a rich source of phytochemicals that provide preventive measures and therapeutic treatments for several types of illnesses. It is high in polyphenols, specifically the flavonoids, carotenoids, proteins, and vitamins A, E and C. Elderberry has a theoretical danger of causing birth defects, spontaneous abortions, or premature labor. The NIH warns breastfeeding and pregnant women not to utilize elderberry.