Benefits of Cherry
How do we prepare cherries
Most cherries bought at the market are eaten raw, alone or accompanied by other fruits. Simplywash the fruit and serve with the stems. For cooking, pit cherries either by hand or with a pitter.Poaching is the most common form of preparation. Drop cherries into a small amount ofsimmering water, or a combination of water and wine, and cook for one to three minutes until soft.Poach using the formula of one cup liquid to two cups cherries.