Benefits of Passion fruits
Mineral potassium in abundance
It also contains the mineral potassium in abundance. Potassium is vital for the proper functioning of the kidneys and muscle contractions and particularly beneficial for smokers, vegetarians and athletes. Passion fruit is shown to have got anti-oxidant as well as anti-fungal qualities. Passion fruit seed fiber has been proven to be efficient in enhancing intestinal function as well as health and might help decrease cholesterol levels.