Benefits of Green chillis
Chillies also act as an internal disinfectant it can detoxify the colon and help with eliminative functions. Chilies contain a good amount of minerals like potassium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a cofactor for the antioxidant enzyme, superoxide dismutase.