Rules to play Ultimate Frisbee
Learn how play is advanced
As in soccer, American football, lacrosse, or other goal based sports, each team has one end zone that theyre defending and will attempt to score in their opponents end zone. The object of the game is to move the Frisbee down the field by completing passes to your teammates.The player in possession of the Frisbee may not move and must not hold the Frisbee for longer than 10 seconds. The rest of the players will move around the field and attempt to get open for a pass.If a pass is dropped, goes out of bounds, or is intercepted, play is turned over to the defending team at the point of play.Meanwhile, the team not in possession of the Frisbee will attempt to intercept the disc and otherwise disrupt the passes made by the team in possession.