Benefits of Maizes
Benefits In Pregnancy
The folate levels and the iron content keep the hemoglobin levels up in pregnant women and prevent neural defects in the growing fetus. Domesticated maize grows to a height of eight feet (2.5 meters). It is typically planted in rows to make it easy to harvest the female ears once they mature. The crop is also surprisingly vulnerable to pests and drought, given its global importance as a food source.