Sip it or smooth it on
In a food processor or blender, combine 1 cup frozen or fresh strawberries (or a mix of strawberries, raspberries, and blueberries they re all antioxidant stars). Stir together blended berries, 1 cup vanilla or plain yogurt, and 1 1/2 tablespoons honey (a great moisturizer) in an 8-ounce glass. Enjoy smoothie, setting aside enough to coat your face. Apply remaining smoothie to your face over a sink (it s a little drippy at first, but a smooth layer will stay put), and leave it on for about 8 minutes before rinsing off.