General Science

1. Breakhown of food nutrients into their Simpler units for better absorption and utilization, is brought about by

a. cutting and peeling.

b. cooking.

c. enzymes.

d. both (b) and (c).

2. Rich source of vitamin A is

a. green leafy vegetables.

b. yellow vegetables.

c. liver.

d. all of these.

3. Iron is found in abundance in

a. egg.

b. liver.

c. green leafy vegetables.

d. all of these.

4. Rich sources of carbohydrates are

a. meat and egg.

b. starchy vegetables.

c. cereals.

d. both (b) and (c),

5. Atheletes need more evergy as compared to their non-athelete connterparts because

a. of their higher physical activity.

b. they are taller.

c. they perspire a lot.

d. they have well built bodies.

6. Cooked egg is better than raw egg because

a. antinutritional factors are destroyed.

b. it becomes tastier.

c. it becomes easily digestible.

d. all of these.

7. Vegetable proteins are not of very good quality because these lack some essential amino acids. But their quality can be improved by supplementation. Therefore the best combination can be

a. cereals and green-leafy vegetables.

b. cereals and pulses.

c. cereals, pulses and green-leafy vegetables.

d. cereals, pulses, green-leafy vegetables and milk.

8. Vegetables should be washed before cutting to minimise losses of

a. water soluble vitamins.

b. water soluble minerals.

c. proteins.

d. both (a) and (b).

9. Egg is very rich source of

a. iron.

b. protein.

c. fat.

d. all of these.

10. Vitamin D is eisential for formation of skelton alongwith calcium and phosphorus. Its best source is

a. cod liver oil.

b. sunlight.

c. both (a) and (b).

d. green leafy vegetables.

General Knowledge

1. World Geography -Test-01

2. World Geography -Test-02

3. World Geography -Test-03

4. Geography of India -Test-01

5. Geography of India -Test-02

6. Geography of India -Test-03

7. Geography of India -Test-04

8. Geography of India -Test-05

9. History of India - Test - 01

10. History of India - Test - 02

11. History of India - Test - 03

12. History of India - Test - 04

13. History of India - Test - 05

14. History of India - Test - 06

15. History of India - Test - 07

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Freedom Monument Riga

The cheeky Balkan, Riga has an air of mischievousness about it, that is only heightened by its superb (albeit slightly creepy) gothic architecture that adorns over 750 buildings down the main boulevards. Regal Riga and the beating heart of Old Town is the perfect place for an aimless wander and to enjoy the incredible fireworks display. Head towards the Freedom Monument and immerse yourself in a carnival of incredible noise and colour.