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General Knowledge - General Awareness Quiz - Questions and Answers, GK 2010


1. Who among the following was Chairman of India's Atomic Energy Commission during India's first nuclear test in Pokharan in 1974 (Smiling Buddha and Pokharan I). ?


2. Which among the following banks is providing web based wire transfer facilities called Power Transfer to remit money to India in as short a time as 48 hours?


3. Don't be evil is the informal corporate motto of which of the following internet giants?


4. Recently (in year 2010) Govt. of India has approved how many cities in India to be developed as Solar Cities ?


5. Malwa Trophy which recently (in year 2010) started in Bhopal is related to which of the following sports?



6. Where is coming up India's second Officers Training Academy for Army ?


7. In Geography, which among the following is correct regarding Hamada ?


8. What is the latest RBI forecast for India's GDP growth for Financial Year 2010?


9. With which of the following faiths is associated "Tower of Silence"?


10. Which among the following will not be an entry in the Profit and Loss account of a bank ?


General Knowledge

1. World Geography -Test-01
2. World Geography -Test-02
3. World Geography -Test-03
4. Geography of India -Test-01
5. Geography of India -Test-02
6. Geography of India -Test-03
7. Geography of India -Test-04
8. Geography of India -Test-05
9. History of India - Test - 01
10. History of India - Test - 02
11. History of India - Test - 03
12. History of India - Test - 04
13. History of India - Test - 05
14. History of India - Test - 06
15. History of India - Test - 07
16. INM-Test-01
17. INM-Test-02
18. INM-Test-03
19. INM-Test-04
20. INM-Test-05
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  • Fitness Stretching

    Seated Toe Flexor and Foot Everter Stretch

    Foot and Calf Stretches:

    Method:
    While sitting on a chair with the left foot on the floor, raise the right ankle and place it on top of the left knee. Brace the right ankle with the left hand and place the fingers of the right hand perpendicular across the bottoms of the toes. Also place the pad of the right thumb on the ball of the right big toe. Use the right hand to pull (or twist) the sole of the foot upward. At the same time, use the fingers of the right hand to pull the toes of the right foot up toward the top of the foot.

    Affected Body Part:
    Most-stretched muscles: Right flexor digitorum brevis, right flexor hallucis brevis, right quadratus plantae, right abductor digiti minimi, right peroneus longus, right peroneus brevis, right plantar interosseous.
    Lesser-stretched muscles: Right anterior tibialis, right flexor hallucis longus, right flexor digitorum longus, right posterior tibialis, right abductor hallucis.

    Make sure to stabilize the foot and ankle with a firm hold. If you grasp the very ends of the toes and pull harder, then you will be able to stretch these muscles even farther. You will feel the stretch on the sole (plantar side) of the foot.


    Chourishi Systems