Benefits of Fennel Seeds
Fennel seeds exude anise like sweet fruity aroma when rubbed between fingers. Its herb parts, including tender growing tops, root bulb, dried stalks, and seeds are used extensively in a wide variety of cuisines all over the world. its seeds are being used as part of curry powder (Bengali paanch pooran). In addition, sugarcoated fennel seeds (saunf) have been used as a condiment after food to improve digestion in India, Pakistan and Bangladesh.