Idiom of the Day
cut out (something) or cut (something) out
to eliminate something
My cousin decided to cut out chocolate in order to lose weight.
Benefits of Mint Leaf
Aside from all the other health benefits of mint, it also can help in your efforts to lose weight in a healthy way! Mint is a stimulant, as we ve already mentioned, but it also stimulates the digestive enzymes that absorb nutrients from food and consume fat and turn it into usable energy. Therefore, by adding mint to your diet, you are increasing the amount of fat that is being consumed and put to use, rather than being stored and contributing to your weight gain!