Benefits of Avocado
Avocado can work wonders for your skin, too. Use it as an exfoliating mask for dry skin: Mix together one avocado, one egg white, two tablespoons of oatmeal, and one teaspoon of lemon juice. Apply liberally to face, leave on for 15 to 20 minutes, then rinse with warm water. Do this twice a week and you ll have softer, supple skin.