Benefits of ladys finger
How to Select and Store
Ladys finger should be bought fresh from the market instead of saving it in the freeze for days in large amount. Always select small, dark green, soft, spots free, closed ends and organically grown. Avoid buying wrinkled, dehydrated, long, tough, hard, inorganically grown, spotted and dull colored. It can be stored in the refrigerator for two to three days in the plastic bag after proper wash.