Passion fruit is rich in vitamin A, vitamin C, vitamin B2, vitamin B6 and minerals like copper and potassium which support healthy hair. Thus, drinking passion fruit juice can be beneficial for your hair and help in warding off hair problems. it provides you with 10 % of the foliate you will need. Vitamin C as well as foliate are water-soluble nutrition which gradually turn out to be exhausted right after harvest. A freshly-picked passion fruit is a lot more nourishing than one which has been saved as well as moved, so get passion fruit from the farmers marketplace whenever possible.