Citrus fruit burgeon with vitamin C, and the pomelo is no exception. Pomelo provides 193% DV of Vitamin C. Recent studies have shown Vitamin C strengthens your immune system when it weakens due to stress. And although Vitamin C can not cure the common cold, it can prevent you from developing additional cold complications such as lung infections or pneumonia. Persons with a higher concentration of vitamin C in their blood have a 42% lower risk of developing a stroke. Vitamin C has been shown to aid in macular degeneration, inflamation, cancer and cardiovascular deterioration.