Benefits of Papayas
Promotes Digestive Health
The nutrients in papaya have also been shown to be helpful in the prevention of colon cancer. Papayas fiber is able to bind to cancercausing toxins in the colon and keep them away from the healthy colon cells. In addition, papayas folate, vitamin C, betacarotene, and vitamin E have each been associated with a reduced risk of colon cancer.