Benefits of Plum
Improving skin health
Drinking plum juice can also help to even out the skin tone and firm the skin by improving skin health and rejuvenating its appearance. Collagen deficiency often makes the skin dull and lifeless. Plum contains high amount of vitamin C which is required for the production of hydroxyproline and hydroxylysine, which are needed to bind the molecules that produce collagen. This rejuvenates the skin from the roots and reduces wrinkles and other signs of ageing.