go up in flames/smoke
to burn or be destroyed by fire, to fail, to not come true (dreams)
The waiter's plans to open a new restaurant went up in smoke after he lost his job.
Benefits of Brussel
Improving bone health
Low intakes of vitamin K have been associated with a higher risk for bone fracture. Adequate vitamin K consumption (which just ? cup of Brussels sprouts provides) improves bone health by acting as a modifier of bone matrix proteins, improving calcium absorption and reducing urinary excretion of calcium.