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have (someone or something) in tow
to lead or pull or tow someone or something
The boy had his brother in tow as he walked down the street.
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  • have (someone's) blood on one's hands
  • have (someone's) hide
  • have (someone) in one's pocket
  • have (someone) over
  • have (something) against (someone or something)
  • have (something) at one's fingertips
  • have (something) coming to (someone)
  • have (something) down pat
  • have (something) going for one
  • have (something) hanging over one's head
  • Idioms Quiz
  • take a leak
  • dyed-in-the-wool
  • take it easy
  • by the book
  • blow out (something) or blow (something) out
  • turn out
  • frighten the living daylights out of (someone)
  • You can't take it with you.
  • jack up (something)
  • raise Cain

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  • SuperFood

    Fenugreek

    Fenugreek seeds are hard, yellowish brown, and angular. Both Indian Ayurvedic medicine and traditional Chinese medicine recommend it to treat arthritis, asthma, and bronchitis, and to improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (such as wounds, rashes, and boils), treat sore throat, and cure acid reflux.
    Fenugreek also has a long history of use for the treatment of reproductive disorders— to induce labor, to treat hormonal disorders, to help with breast enlargement, and to reduce menstrual pain.
    Recent studies have shown that fenugreek helps lower blood glucose and cholesterol levels, and may have potential against diabetes and heart disease.
    Nutritional Facts :
    One teaspoon fenugreek seed provides 13 calories, 2.3 g carbohydrate, 0.9 g protein, 0.3 g fat, 1 g dietary fiber, 2 IU vitamin A, 2 mcg folic acid, 31 mg potassium, 3 mg sodium, 12 mg phosphorus, 7 mg calcium, 1.34 mg iron, and 8 mg magnesium.


    Chourishi Systems