done with great care, done very carefully
My mother always makes sure that her hair is just so before she goes out.
Worlds Deadliest Martial Arts
A lesser known martial art, Systema originated in Russia. With a strong focus on breathing and fluidity, Systema takes advantage of pressure points and an opponent s momentum to debilitate attacks. Besides hand to hand combat, Systema often involves the use of knives or firearms, making it a deadly martial art for any situation.