set a trap
to prepare a trap to catch an animal or a person who is doing something wrong or illegal
The conservation officers set a trap to try and catch the bear.
Tips To Lose Weight
Add 10 percent to the amount of daily calories you think youre eating
If you think youre consuming 1,700 calories a day and dont understand why youre not losing weight, add another 170 calories to your guesstimate. Chances are, the new number is more accurate. Adjust your eating habits accordingly.