set forth (somewhere)
to start to go somewhere, to begin a trip
We set forth on our holiday at 7:00 this morning.
Benefits of Carrots
Overconsumption of vitamin A can be toxic to humans, but is unlikely to be achieved through diet alone (most vitamin overconsumption occurs by supplementation). Its antioxidant property helps the human body protect from diseases and cancers by scavenging action on harmful free radicals.