sum and substance
a summary, the gist of something
The sum and substance of what the speaker said was very interesting.
Leo Negative Side
Leo ( Jul 23 - Aug 22 ) Negative Side
Leo, however, does have his faults. At times, he can be just a bit too arrogant. He thinks that no one deserves a leadership position except him. Only he is capable of doing things well. His opinion of himself is often much too high. Because of his conceit, he is sometimes rather unpopular with a good many people. Some Leos are too materialistic; they can only think in terms of money and profit.
Some Leos enjoy lording it over others-at home or at their place of business. What is more, they feel they have the right to. Egocentric to an impossible degree, this sort if Leo cares little about how others think or feel. He can be rude and cutting.