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take a nap
to have a brief period of sleep
I want to take a nap before I visit my parents.
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  • take a new turn
  • take a potshot at (someone or something)
  • take a powder
  • take a punch at (someone)
  • take a risk
  • take a shine to (someone)
  • take a shot at (something or doing something)
  • take a shower
  • take a spill
  • take a stab at (something or doing something)
  • Idioms Quiz
  • up to the mark
  • on the wrong tack
  • change of scenery
  • a credit to (someone or something)
  • hold up
  • food for thought
  • throw up one`s hands (in defeat)
  • as luck would have it
  • mind one`s P`s and Q`s
  • bail out (someone)or bail (someone) out

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    Potassium

    Potassium is an electrolyte mineral commonly lost through sweat during long bouts of exercise. It is needed for heart function, muscle contractions and bone strength. Corn has a moderate amount of potassium. A 1 cup serving contains 325 milligrams. The total recommended intake is 4,700 milligrams for adults over 19 years old. Pairing sweet corn with beans, potatoes or spinach will boost the potassium content.


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